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Tag Archives: information
Uncommon Ways to Get Your Calcium
With the new information that increasing your calcium intake helps your body to burn fat, and whittle your waistline, many more people are making it a point to get their three servings a day of milk and dairy products. However, … Continue reading
Posted in General Articles Tagged beet greens, Body, Calcium, calcium enriched foods, calcium rich foods, canned sardines, cup, information, intake, mustard greens Comments Off
Keep a Pregnancy Journal
Pregnancy is a wonderful, exciting and sometimes scary journey. Want to keep this time fresh in your memory? Or just keep information about events that occurred during this time? Document the journey in a pregnancy journal. How to Journal Your … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester Tagged binder, craft stores, information, journaling tips, journey, paper, pregnancy journal, staples, time document, weight Comments Off
Dealing With Grief During Your Pregnancy
In the time that it takes to carry a baby to term, many unforeseen events can unfold, including the death of a close family member or friend. Sadly, there is not much literature on the topic. I know about this … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Depression Tagged dealing with grief, death, information, joy, minimal experience, person, pregnancy, tragic fall, unforeseen events, ups and downs Comments Off
The Benefits of Childbirth Classes
Although the choice to take childbirth classes is a personal decision you will have to make for yourself, childbirth classes can be very beneficial especially for first time parents. Besides teaching breathing and relaxation techniques, these classes are very informative … Continue reading
Posted in 1st Trimester, 2nd Trimester, 3rd Trimester, Getting Pregnant Tagged birth, c section delivery, childbirth classes, class, first time parents, hospital waiting room, information, instructor, relaxation, relaxation techniques Comments Off